Leading the movement to

DO LIFE BETTER

Start doing life better today.

Whether you're a busy professional, a retiree looking to stay active, or an athlete aiming to enhance performance, our tailored Pilates programs will meet your unique needs.

  • Improve flexibility and core strength

  • Enhance posture and balance

  • Prevent injuries and support rehabilitation

  • Boost overall fitness and well-being

Some of our

core strengths.

  • Pilates chair icon

    Expert instruction

    Certified instructors with extensive experience deliver high-quality, safe Pilates instruction tailored to your needs.

  • pilates mat icon

    Personalized attention

    Small class sizes ensure individualized support, fostering a deep connection between clients and instructors

  • pilates ball icon

    Inclusive environment

    Welcoming atmosphere that embraces individuals of all ages and backgrounds, promoting diversity in our Pilates community.

  • pilates teaser icon

    Comprehensive approach

    Reformer, Tower, and Mat Pilates classes to provide a well-rounded, adaptable fitness experience for all skill levels.

  • pilates equipment icon

    Supportive community

    Nurturing environment that encourages and motivates you throughout your Pilates journey.

  • pilates tower icon

    Flexible scheduling

    Early morning, evening, and weekend classes to accommodate busy lifestyles.

Some of our

core strengths.

  • Pilates chair icon

    Expert instruction

    Certified instructors with extensive experience deliver high-quality, safe Pilates instruction tailored to your needs.

  • pilates mat icon

    Personalized attention

    Small class sizes ensure individualized support, fostering a deep connection between clients and instructors

  • pilates ball icon

    Inclusive environment

    Welcoming atmosphere that embraces individuals of all ages and backgrounds, promoting diversity in our Pilates community.

  • pilates teaser icon

    Comprehensive approach

    Reformer, Tower, and Mat Pilates classes to provide a well-rounded, adaptable fitness experience for all skill levels.

  • pilates equipment icon

    Supportive community

    Nurturing environment that encourages and motivates you throughout your Pilates journey.

  • pilates tower icon

    Flexible scheduling

    Early morning, evening, and weekend classes to accommodate busy lifestyles.

What our happy clients have to say.

I'm not even sure where to start with the praises. Although I wouldn't consider myself an athlete I have always been extremely active. Running was my thing. Last year a diagnosis and major abdominal surgery left me weak and in a lot of pain.

After many recommendations I decided to reach out to Shelby and it has been one of the best decisions I've ever made! One week and my back pain was gone! I'm feeling stronger and more flexible than I have in a very long time. Shelby is truly amazing. I count her as one of my blessings.

— Terri

I started Pilates to help with my core and overall strength. For months I noticed I was having a hard time holding my infant baby. I started Pilates with Shelby and within a month I was able to hold my son with ease for longer periods of time. This past weekend was our company Christmas party and we danced the whole night together with him in my arms.

— Liz

I am a nerd, and exercise was never a priority for me. Well, life has its way of making you change your priorities.

After an injury, everything changed. Pain and limited mobility made me embrace Pilates and a complete new lifestyle. This is when I met Shelby and started private Pilates classes three times a week. She has this way of making you believe in yourself again. As a PT and a Pilates Instructor you get the best of both worlds with Shelby. Working with her has been a life changeing experience for me. After a year of dedication, tears, sweats, and body transformation, I can move freely again.

— Erika

Always a great experience from a knowledgeable physical therapist.

— Lynn

I have been taking Pilates from Shelby since February 2021 and in that short time have been amazed at the transformation I have seen in my body. My strength and flexibility has grown tremendously! I had never done Pilates before so I was nervous that it would be hard or intimidating but Shelby's teaching style is so approachable and warm that I quickly became a Pilates convert! Highly recommend Shelby's Pilates!

— Bree

My husband says Pilates makes me nicer.

— Sara

Find a class or package right for you.

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